TIMETABLE & GROUPS

27th April 2017   No Comments on TIMETABLE & GROUPS

Rhythmic Gymnastics Groups & Timetable

 

Preschool Classes Age 3+ “Step by Step” Group

Friday  3pm-4pm

Classes are based on

  • warm up, 
  • stretching,
  • movements,
  • learning and building gymnastics skills,
  • discovering group work.

Recreational Group (non competitive level, once a week only) 

  • warm up, 
  • stretching,
  • movements,
  • learning and building gymnastics skills,
  • discovering group work.

 

Beginners Group

Tuesday/Wednesday/Thursday 4pm-5pm

Classes are held 2-3 times a week for 1 hour. Classes focused to

  • develop and strengthen the core, legs, chest and back
  • develop flexibility and coordination
  • promote proper extension of the body with elegance and artistry
  •  work with the skipping rope, hoop, and ball
  • Performances at Club events and Club competitions .

Advanced Competitive Gymnastics Group

Tuesday 5pm-7pm / Thursday 5pm-7pm/ Saturday 1pm -3pm 

Gymnastics Classes are held 2- 3 times a week for 2 hours.

  • develop and strengthen the core, legs, chest and back
  • develop flexibility and coordination
  • promote proper extension of the body with elegance and artistry
  •  work with the skipping rope, hoop, and ball
  • Gymnastic stretching
  • Ballet and Choreography Classes
  • Gymnasts participate in National & international competitions

Development Team

Everyday (except Thursday & Sunday)

Gymnastics Classes are held 5-6 days a week for 3/4 hours.

  • develop and strengthen the core, legs, chest and back
  • develop flexibility and coordination
  • promote proper extension of the body with elegance and artistry
  •  work with the Gymnastics skipping rope, hoop, ball, ribbon, clubs
  • Gymnastic stretching
  • Ballet and Choreography Classes
  • Gymnasts participate in Club, National & international competitions

Register your child online to secure your child’s place 

 

 

 

 

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